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2022 Medal Winners | Printable Entry Form

General Information

DATE: Saturday, July 16, 2022

TIMES:
Doors Open: 8 am
Competition begins: 9 am

SITE: Big O Fitness, 8529 Frederick St., Omaha, – View Map

Athlete check-in:
Friday, July 15th – 5:00 pm – 7:00 pm
Saturday, July 16th – 6:30 am – 8:30 am

All registered athletes will receive a FREE event t-shirt or tank and swag bag!

AWARDS:

Rx Individual Male Division – $1000 first place, $300 second place, and $200 third place

Rx Individual Female Division – $1000 first place, $300 second place, and $200 third place

Scaled Male/Male Team Division – $500 first place, $200 second place, and $120 third place

Scaled Female/Female Team Division – $500 first place, $200 second place, and $120 third place

Custom Cornhusker State Games gold, silver and bronze medals will also be awarded to the top three finishers in each division.

Events

Male RX Individual
Female RX Individual
Male/Male Scaled Teams
Female/Female Scaled Teams

*Each division limit is 20 Individual Males… 20 Individual Females…20 Teams Pairs of Male/Male….20 Teams Pairs of Female/Female.

Please reference the movement and skill requirements when choosing your divisions.

Movement and Skill Requirements

Movement and Skill Requirements:

RX Divisions (M) and (F):
Snatch and Overhead Squat 95/65
Clean 155/105
Shoulder to overhead 155/105
Lunge 155/105
Handstand push ups
Bar muscle ups, Pull ups, toes to bar
Wall balls 20/14
DB movements 50/35
Box jumps 24/20″

Scaled Divisions (MM) and (FF):
Snatch 75/55
Deadlift 115/75
Clean 115/75
Shoulder to overhead 115/75
Wall balls 20/14
DB movements 30/20
Box jumps/step ups 24/20″
Wall walks

Registration Fees & Deadlines

Those who register by June 21 will receive a FREE CSG athlete shirt, which will be shipped to the address they provide. After June 21, CSG souvenir items can be purchased HERE, courtesy of Fine Designs. Store orders will be shipped directly to the athlete from Fine Designs.

PRICING DEADLINES:
$60 per participant June 2 – July 5
$120 per team June 2 – July 5

ENTRY FEE INCLUDES: Competition, CSG athlete shirt (if registered by June 21), sponsor coupons.

SHIRT SHIPPING: Athletes who register by June 21 will have their shirt shipped to the address they provide. There is no packet pickup—information or items needed for competition, i.e. schedules, maps, bib numbers, will be provided onsite or online according to instructions emailed to athletes.

PAPER ENTRY FORMS: Paper entry forms will be accepted with a $5 processing fee. Registering online saves time, money and trees.