2025 Registration is Now Open!

 

Martial Arts
Taekwondo

 

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General Information

DATE: July 19, 2025

SITE: Lincoln North Star High School

TIMES:
Athlete Check-in: 8 a.m. – 9:30 a.m.
Black Belt & Athlete Meeting:
 9:30 a.m.
Competition begins: 10 a.m

AWARDS: Custom Cornhusker State Games gold, silver and bronze medals will be awarded to the top three finishers in each division.

Events

Event Name           
Sparring
Forms

DIVISIONS: Divisions will be set based on entries received. Divisions will be based on age, rank, height, and weight. Black belts must specify Dan level (1st, 2nd, 3rd, etc.). The director reserves the right to combine or divide divisions depending on the number of entries.

RANK STRUCTURE TO BE USED: Consider the number of promotions you have received, including stripes, when registering.

Beginner: (0-2 promotions) First 3 belts – white, orange, yellow
Intermediate: (3-5 promotions) Next 3 belts – green, blue, purple
Advanced: (6-8 promotions) Last 3 belts – brown, red, recommended black
Black Belts: 1st Dan and higher. Include rank-level when registering (1st, 2nd, 3rd, etc.)

Rules

SPARRING

Scoring: Light contact. One point for all legal techniques. Punches and backfists are the only legal hand techniques. Kicks must score with the foot. Legal target areas: Headgear (no face or throat) and “strike zone” from the collar bone to the belt and side seams forward. Spinning techniques are legal: striker must have eyes on the target and abide by light contact rules when strike lands.

Victory: Colored belts-2 minute rounds. Black Belts-3 minute rounds. First competitor to gain a 5-point spread (up by 5: 5-0, 6-1, 7-2, etc.) wins. If time expires, competitor with the most points wins. Ties at the end of regulation time broken by sudden victory. Sparring divisions will use a consolation bracket system in division with 4 or more competitors (this means competitors with a loss may still compete).

Penalties and Warnings: Penalties will be issued for illegal techniques, excessive force, and unsportsmanlike conduct. Face contact results in an automatic point deduction. Competitors earn two warnings before suffering penalties. Consecutive penalties earn point deductions. A competitor who loses three points due to penalties suffers disqualification from the match.

Required Sparring Gear: Mouthpiece, groin cup (for males), hand, foot, and headgear are mandatory. Toenails and Fingernails must be trimmed. No bag, grappling, or boxing gloves. Gear will not be available for purchase at event. Athletes without required gear may be disqualified.

FORMS

Forms will be judged on focus, power, timing, difficulty, and overall beauty of the form. Form must be representative of traditional taekwondo.

Required Uniforms: Uniforms must be clean, have long sleeves and long pants, and be representative traditional martial arts. No shorts, T-shirts, or cap sleeves.

Registration Fees & Deadlines

Exciting News for 2025! Exclusive Online Apparel Store!

  • Purchase official gear for the 2025 Cornhusker State Games via the online apparel shop HERE.
  • All apparel will be shipped directly to you, so you can rock your official gear in style!
  • No packet pickup required – competition info and items will be available onsite or online with details sent straight to your inbox.

Get ready to gear up and represent the 2025 Cornhusker State Games!

PRICING DEADLINES:
$55 for first event until FINAL DEADLINE on July 2

ENTRY FEE INCLUDES:  Competition and Summer Fun Freebies (coming soon) courtesy of our sponsors.

PAPER ENTRY FORMS: Paper entry forms will be accepted with a $5 processing fee. Registering online saves time, money and trees.

Further Information

Sport Specific Questions: Contact Taekwondo Co-Director Hilary Catron at 402-659-5174, Michael Catron at email ChungDoKwanUTA@hotmail.com.

Online Registration/Website Questions: Contact the Cornhusker State Games office at 402-471-2544 or info@nebraskasportscouncil.com.

Contributor:

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Phone: 402-471-2544

Mailing address: 
PO Box 29366
Lincoln, NE 68529

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